My Creamy Chicken Sausage Pasta is a healthier version of an Alfredo sauce. Still packed with all of the delicious flavours you would expect, this is a lighter alternative that the whole family will love.
Cook 300g pasta as per the packet's instructions
Remove the casing from 350g chicken sausages and split each sausage into roughly four pieces. Roll each piece between your palms to make little balls
Heat ½ tsp oil in a frying pan on a medium high heat and add the sausage pieces. Cook for around 10 minutes until crisp and brown on the outside and cooked through
Mix 3 tbsp low fat cream cheese, 80 ml semi skimmed milk and 1 tbsp plain flour together in a mini food processor
Turn the pan onto a low heat and add the cream cheese mix to the pan along with 250ml chicken stock and whisk to combine. It will look a little lumpy, but keep whisking and it will come together. Keep whisking until it thickens slightly
Add ¼ tsp sea salt, pinch black pepper, ½ tsp garlic granules and 1 tbsp dried basil and stir through
Add 20g grated parmesan, stir through and serve
Nutritional information is given as a guide only and can vary.
Creamy Chicken Sausage Pasta (Lower Calorie) https://www.curlyscooking.co.uk/skinny-creamy-chicken-sausage-pasta/