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Apricot & Almond Flapjacks
Crisp and chewy flapjacks packed with tasty almonds and apricots. My Apricot & Almond Flapjacks make the perfect snack at anytime of day.
Prep Time 15 minutes
Cook Time 35 minutes
Servings 24
Calories 199 kcal
Ingredients
- 250 g unsalted butter
- 150 g light brown sugar
- 1 tbsp apricot jam
- 1 tbsp golden syrup
- 350 g porridge oats
- 150 g dried apricots diced
- 50 g flaked almonds
Instructions
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Line a 20 x 26 cm tin with baking paper and set aside. Preheat the oven to 170ºC (fan assisted, 190ºC non fan)
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Melt the butter, sugar, apricot jam and golden syrup together in a pan over a low heat
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Once completely melted, add the porridge oat and diced dried apricots and mix thoroughly
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Add the flaked almonds and mix gently to not crush the almonds
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Tip into the tin and spread out
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Bake in the oven for 30-40 minutes until golden brown
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Allow to cool in the tin for around 20 minutes before cutting into squares
Recipe Notes
Nutritional information is given as a guide only and my vary.
Keep in an airtight container for up to a week.
Nutrition Facts
Apricot & Almond Flapjacks
Amount Per Serving
Calories 199
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 22mg7%
Sodium 4mg0%
Potassium 83mg2%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 10g11%
Protein 1g2%
Vitamin A 486IU10%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.